Buy tubs of Valium
Buy Klonopin online pharmacy
Best place to buy Modafinil online uk
Can i buy Valium in spain
Buy yellow Xanax bars
Buy diazepam uk 2010
Buy Valium in england
Cheap Tramadol to buy online
Buy Tramadol bluebook
Can you buy Ambien online
Buy Ultram
Buy Tramadol electron
Buy Xanax tablets online
Buy Valiums pills
Xanax buying online
Buy Alprazolam online uk
Valium buyers
Cheap Modafinil buy
How to buy Xanax legally
Buy Phentermine no rx
Buy Ambien in brazil
Buy Provigil com
Adipex online buy cheap
Buy Valium bahamas
Generic Phentermine to buy
Buy Lorazepam england
Buy Clonazepam england
Buy Provigil xanax
Brand name Xanax buy
Buy Ativan prescription
Buy Ultram ukraine
Buy Xanax xr online
Xanax buyers importers
Buy Phentermine bangalore
Buy Phentermine in canada
Buy diazepam ireland
Buy Phentermine
Buy Modafinil 200 mg
Buy Tramadol 180 pills
Buy Lorazepam generic
Buy diazepam in uk
Buy Valium prescription online
Ambien buy online no prescription
Can you buy Xanax over the counter in canada
Buying Xanax in bangkok
Buy Soma online no prescription
Buy Valium rx
Xanax online buy cheap
Buy Xanax no rx cheap
Buy Provigil modalert
Buy Xanax topix
Buy Adipex retard malaysia
Buy Soma day
Buy Adipex without rx
Valium legal buy online uk
Buy Phentermine tablets uk
Buy diazepam powder
Buy Phentermine 30 mg no prescription
Buy Tramadol legally online
Buy Soma louisiana
Buy Ativan with overnight delivery
Buy Xanax online with no prescription
Buy generic Xanax uk
Buy Valium brazil
Where can i buy Xanax forum
Buy Tramadol pets
Buy Modafinil ireland
Where to buy Ambien no prescription
Buy Valium ireland
Can you buy Phentermine 37.5 online
Buy Phentermine taipei
Buy Tramadol hcl powder
Phentermine online to buy in the uk
Buy Valium cash on delivery
Buy Valium online in uk
Buy Valium yahoo answers
Buy diazepam Valium online no prescription
Buy Soma youtube
Generic Valium buy
Buy Ultram from canada
Buying Valium in china
Valium buy no prescription
Buy Phentermine cod
Buy Adipex georgia
Buy Phentermine cash delivery
Buy Soma rx
Buy Phentermine maryland
Buy Ambien no prescription overnight
Buy Ativan us pharmacy
Valium buying uk
Buy Adipex jacksonville florida
Buy diazepam with no prescription
Buy Alprazolam forum
Buy Soma medication
Buy Phentermine 30mg
Buy diazepam online
Is buying Valium online illegal
Buy Klonopin in hong kong
Xanax pills buy online
Buy diazepam africa
Buy Valium south africa
Buying Valium online in australia
Buy Ativan france
Buy Adipex pills online
Buy Phentermine viagra meridia ultr
Buy diazepam tablets
Generic Tramadol where to buy
Can you buy Modafinil over counter
Buy Lorazepam online canada
Buy Soma united states
Buy Provigil shipping
Buy Adipex tramadol
Cheap diazepam 10mg buy
Buy Phentermine hcl 37.5
Xanax lortab buy
Buy Valium with prescription
Buy Klonopin overnight shipping
Soma sale buy
Buy diazepam united states
Buy Alprazolam no prescription mastercard
Buy Phentermine lowest price
Buy diazepam uk
Buy Clonazepam with no prescription
Can you buy Modafinil online
Buy Soma online pharmacy
Buy Alprazolam paypal
Buy Phentermine 37.5 mg
Buy Clonazepam online uk
Buy Ativan in canada online
Buy Valiums no prescription
Buy Phentermine in australia online
Buy Xanax valium online florida
Buying Valium online
Buy Soma ultram
Buy Phentermine tablets without rx
Buy Soma cod overnight
Buy Clonazepam uk
Topix Xanax buy
Buy Xanax using paypal
Buy Alprazolam online uk
Ambien vicodin buy
Buy Ultram us
Buy Phentermine black
Valium bangkok buy
Buy Ultrameter iii 9ptk
Buy Phentermine pills
Buy xanax Valium online florida
Can you buy Xanax online
Xanax safe buy online
Buy Ativan no prescription watson
Buy diazepam united kingdom
Buy Phentermine 40 mg
Buy Valium safely online
Cheap Xanax buy online no prescription
Buy Tramadol buy Tramadol online
Provigil canada buy
Valium roche buy uk
Xanax uk buy
Buy Clonazepam without
Buy Provigil overnight
Buy Xanax no prescription needed
Buy Phentermine diet pills
Buy Xanax xr canada
Tramadol uk buy
Buy Adipex 37 5 online
How to buy Xanax in mexico
Buy brand Xanax online no prescription

Rush Soccer | The Largest Youth Soccer Club in the World

Good luck to all Rush Alumni participating in the NCAA Tournament in the coming days!

M.A.P. Players Page


Players - welcome to your M.A.P. Our goal is to help you reach your destination by helping you get better at the “5cs” – Commitment, Confidence, Concentration, Communication, and Control. These 5cs represent key mental and emotional areas that when learned and implemented will help you improve your performance on the field…and in life.

What are the 5 C's? 

The goal of the Rush M.A.P. is to develop the “5cs” in our athlete’s parents and coaches.

The 5cs 
  • Commitment – refers to ones desire, determination, and persistence to accomplish a task – it involves giving 100% and making sacrifices
  • Concentration – refers to ones ability to focus or change their focus at key times
  • Confidence – refers to ones belief in ones self, of those around them, and of ones capacities and abilities
  • Communication – refers to ones ability to receive and provide effective information, and to interact with and influence those around them
  • Control - refers to ones ability to maintain composure and control of ones emotions in a variety of situations, in various ways and through various means

Here are a couple of examples of the 5 C's?

  • Have you ever “known” that you were going to make your PK before you even took it?   How about the flip side of that…have you ever “felt” that you were going to miss your PK before you even took it? That’s confidence at work.
  • Have you ever felt very calm just before a game started and played well?. How about the flip side…have you ever felt “all freaked out” just before a game and played poorly? That’s emotional “Control” at work.

 Here are a couple of the 5C's in action:

  • Commitment – Commitment is a hugely important ingredient for success in soccer, and also in all other walks of life. This is shown by Hollywood superstar Will Smith in this clip, as he talks about how his commitment (particularly work ethic), is a huge factor in being a successful person (and soccer player of course).
  • Concentration – This clip shows how important staying focused on your target is. Whether that be for a pass to a teammate or PK in soccer, something you are focusing on achieving (e.g. improving your heading ability), or anything else that you need to focus on. There will be lots of things trying to distract you, hold you back, push you off route from achieving your goal, but you must remain focused on the task and avoid these distractions if you wish to succeed.
  • Confidence – This clip shows some of the greatest sports people of all time, and explains how the greatest sports people believe in themselves and believe that they are capable of achieving their dreams. ‘Impossible is Nothing’…..believe in yourself.
  • Communication – This clip shows Juventus players and staff talking about the importance of communicating and establishing good relationships with your teammates. The importance of ‘togetherness’ is clear for these superstars. 
  • Control – This clip shows the moment that wrecked a great players career. Zinedine Zidane had a truly fantastic career, but unfortunately one lapse in emotional control will mean that he is remembered for a very negative reason, being sent off in the World Cup final after reacting to a comment made by an opponent. His team went on to lose thefinal. 

How we will help you learn and apply these:

Bi-weekly and/or monthly we will post some videos or video links, player quotes, articles about players and/or sometimes a quick explanation about one or more of the 5Cs

For example we want to talk about how a player might build his or her ability to improve confidence before playing against a big opponent or before a big game….where do we start? Well we could start by:

  • Showing a video of for example how Messi gets himself ready for a big game 
  • We may also talk about what confidence is in a short video clip or 3 or 4 sentences 
  • Then maybe we, again in a video or quick 2 or 3 sentences, talk about ways you can do this for yourself and improve this skill over time

The M.A.P. will try all of these ways and more to help you be able to understand apply this C and be great at your game. Of course all we can do is put the stuff up on the site…its up to you to check back often, click on the links and try the ideas out.

And what should you do if you have questions?

“Ask the Expert” - We are going to have a place for you to submit questions to our MentalSkills experts by clicking on the “Ask the Experts” button in your section. 

You will simply click on the button and type in your questions.  Then, once or twice a month one of our M.A.P. experts or special guests (ex or current professional players, ex or current Rush players, coaches, etc…) will create a video and read/answer some of the questions submitted.  You can view the video live or delayed as videos will be stored in the “ask the expert” section and can be viewed at anytime”. 

Questions can be anything from I don’t understand how to improve this skill or why do you think this player cant focus in big games, etc…

This section of the M.A.P. is under construction and will be available shortly…so keep checking back. 

What if you want more help?

In September or October we will start a program called the Personal Development Program (PDP).  The PDP will be a program that you choose to do with one of our MentalSkills experts to improve one or more of the 5Cs.  You will know what to improve based on conversations with your coach, things you notice or with our personal awareness tool that you can fill out here (link).  The tool is a way for you to answer a few simple questions about yourself and your play to help you pinpoint exactly what you may need to improve. 

The PDP program will be done over Skype.  The portion of the M.A.P. is under construction and will be available shortly…so keep checking back. 

How to use the MAP: 

These are some ideas on how to use MAP to ensure you are really getting the most out of it that you can.

  1. Get a notebook for all of you MAP notes!!!
  2. Make notes of things you have learned.
  3. Make notes of the activities you have done.
  4. Be detailed in how you organize your information – so commitment, confidence etc… sections

In time we will also suggest that you take notes on your performances so that you can truly see your growth as a player. Enjoy your journey!!!

end faq

March MAP - Concentration


December MAP - Confidence

October/November MAP - Controlling Your Mind

Click this link to view MAP content for September - What does it mean to communicate?

Click this link to view MAP content for August - How to build your Commitment

Create Your Own Rush Fan Gear

   Digital Banner Brazuca 160x600 Reveal