Buy tubs of Valium
Buy Klonopin online pharmacy
Best place to buy Modafinil online uk
Can i buy Valium in spain
Buy yellow Xanax bars
Buy diazepam uk 2010
Buy Valium in england
Cheap Tramadol to buy online
Buy Tramadol bluebook
Can you buy Ambien online
Buy Ultram
Buy Tramadol electron
Buy Xanax tablets online
Buy Valiums pills
Xanax buying online
Buy Alprazolam online uk
Valium buyers
Cheap Modafinil buy
How to buy Xanax legally
Buy Phentermine no rx
Buy Ambien in brazil
Buy Provigil com
Adipex online buy cheap
Buy Valium bahamas
Generic Phentermine to buy
Buy Lorazepam england
Buy Clonazepam england
Buy Provigil xanax
Brand name Xanax buy
Buy Ativan prescription
Buy Ultram ukraine
Buy Xanax xr online
Xanax buyers importers
Buy Phentermine bangalore
Buy Phentermine in canada
Buy diazepam ireland
Buy Phentermine
Buy Modafinil 200 mg
Buy Tramadol 180 pills
Buy Lorazepam generic
Buy diazepam in uk
Buy Valium prescription online
Ambien buy online no prescription
Can you buy Xanax over the counter in canada
Buying Xanax in bangkok
Buy Soma online no prescription
Buy Valium rx
Xanax online buy cheap
Buy Xanax no rx cheap
Buy Provigil modalert
Buy Xanax topix
Buy Adipex retard malaysia
Buy Soma day
Buy Adipex without rx
Valium legal buy online uk
Buy Phentermine tablets uk
Buy diazepam powder
Buy Phentermine 30 mg no prescription
Buy Tramadol legally online
Buy Soma louisiana
Buy Ativan with overnight delivery
Buy Xanax online with no prescription
Buy generic Xanax uk
Buy Valium brazil
Where can i buy Xanax forum
Buy Tramadol pets
Buy Modafinil ireland
Where to buy Ambien no prescription
Buy Valium ireland
Can you buy Phentermine 37.5 online
Buy Phentermine taipei
Buy Tramadol hcl powder
Phentermine online to buy in the uk
Buy Valium cash on delivery
Buy Valium online in uk
Buy Valium yahoo answers
Buy diazepam Valium online no prescription
Buy Soma youtube
Generic Valium buy
Buy Ultram from canada
Buying Valium in china
Valium buy no prescription
Buy Phentermine cod
Buy Adipex georgia
Buy Phentermine cash delivery
Buy Soma rx
Buy Phentermine maryland
Buy Ambien no prescription overnight
Buy Ativan us pharmacy
Valium buying uk
Buy Adipex jacksonville florida
Buy diazepam with no prescription
Buy Alprazolam forum
Buy Soma medication
Buy Phentermine 30mg
Buy diazepam online
Is buying Valium online illegal
Buy Klonopin in hong kong
Xanax pills buy online
Buy diazepam africa
Buy Valium south africa
Buying Valium online in australia
Buy Ativan france
Buy Adipex pills online
Buy Phentermine viagra meridia ultr
Buy diazepam tablets
Generic Tramadol where to buy
Can you buy Modafinil over counter
Buy Lorazepam online canada
Buy Soma united states
Buy Provigil shipping
Buy Adipex tramadol
Cheap diazepam 10mg buy
Buy Phentermine hcl 37.5
Xanax lortab buy
Buy Valium with prescription
Buy Klonopin overnight shipping
Soma sale buy
Buy diazepam united states
Buy Alprazolam no prescription mastercard
Buy Phentermine lowest price
Buy diazepam uk
Buy Clonazepam with no prescription
Can you buy Modafinil online
Buy Soma online pharmacy
Buy Alprazolam paypal
Buy Phentermine 37.5 mg
Buy Clonazepam online uk
Buy Ativan in canada online
Buy Valiums no prescription
Buy Phentermine in australia online
Buy Xanax valium online florida
Buying Valium online
Buy Soma ultram
Buy Phentermine tablets without rx
Buy Soma cod overnight
Buy Clonazepam uk
Topix Xanax buy
Buy Xanax using paypal
Buy Alprazolam online uk
Ambien vicodin buy
Buy Ultram us
Buy Phentermine black
Valium bangkok buy
Buy Ultrameter iii 9ptk
Buy Phentermine pills
Buy xanax Valium online florida
Can you buy Xanax online
Xanax safe buy online
Buy Ativan no prescription watson
Buy diazepam united kingdom
Buy Phentermine 40 mg
Buy Valium safely online
Cheap Xanax buy online no prescription
Buy Tramadol buy Tramadol online
Provigil canada buy
Valium roche buy uk
Xanax uk buy
Buy Clonazepam without
Buy Provigil overnight
Buy Xanax no prescription needed
Buy Phentermine diet pills
Buy Xanax xr canada
Tramadol uk buy
Buy Adipex 37 5 online
How to buy Xanax in mexico
Buy brand Xanax online no prescription
Buy Valium legally
Buy Phentermine raleigh
Buy Valium goa
Buy Tramadol 24x7
Buying Valium online no prescription
Buy Phentermine good
Buy Phentermine generic for what
Xanax Valium buy
Buy Xanax erowid
Buy Phentermine now
Buy Alprazolam prescription online
Buy Xanax from india no rx
Buy Lorazepam generic
Buy Xanax 2mg cheap
Where can i buy Soma bras
Buy Adipex from the uk
Buy Modafinil in europe
Buy Ativan from uk
Buy Provigil america
Buy Ambien online canada

Rush Soccer | The Largest Youth Soccer Club in the World

Good luck to all Rush Alumni participating in the NCAA Tournament in the coming days!

M.A.P. Coaches Page


Coaches - welcome to your M.A.P. Our goal is to help you be better coach by helping you get better at applying “5cs” – Commitment, Confidence, Concentration, Communication, and Control. These 5cs represent key mental and emotional areas that when learned and implemented will help you help your players improve their performance on the field…and in life.  

What are the 5 C's? 

The goal of the Rush M.A.p. is to develop the “5cs” in our athlete’s parents and coaches.

The 5cs 
  • Commitment – refers to ones desire, determination, and persistence to accomplish a task – it involves giving 100% and making sacrifices
  • Concentration – refers to ones ability to focus or change their focus at key times
  • Confidence – refers to ones belief in ones self, of those around them, and of ones capacities and abilities
  • Communication – refers to ones ability to receive and provide effective information, and to interact with and influence those around them
  • Control - refers to ones ability to maintain composure and control of ones emotions in a variety of situations, in various ways and through various means

Here are a couple of coaches in action using the 5 C's?

Commitment – The ability to use different stories / analogies to get your message across is an important aspect of coaching practice. This is a great example of a well told story that promotes the importance of commitment (particularly hunger / drive). 

Concentration – With the following quote, Jose Mourinho shows the importance of minimizing distractions during coaching sessions, in order to facilitate greater concentration from the players.‘At the end I explained that the whole training area was mine, and that in terms of my players’ concentration and privacy, it was essential that they had the training ground to themselves.’ (Jose Mourinho)

Confidence – This clip shows a soccer coach and Professor outlining different methods for developing confidence in players.

Communication – In a funny way, this clip emphasizes the importance of being able to understand how players like / need to be communicated with, and then being adaptable enough to use a different communication style to interact with the player effectively. 

Control – The first clip here is from the movie ‘Hoosiers’, with the coach helping to settle the players nerves by increasing familiarity with the environment they are to play in. Helping players to gain better control of their emotions. 

The second clip shows a coach losing all control of his emotions in the dressing room when losing a game. The importance of staying controlled as a coach is vital, as the players will take on and reflect the emotional state of the coach on the field. When a coach loses control like this, they don’t communicate effectively and also cause a great deal of worry and anxiety to players. Stay controlled and logical in your thinking as a coach.

How we will help you learn and apply these:

Bi-weekly and/or monthly we will post some videos or video links, player quotes, articles about players and/or sometimes a quick explanation about one or more of the 5Cs

For example we want to talk about how a player might build his or her ability to improve confidence before playing against a big opponent or before a big game….where do we start? Well we could start by:

  • Showing a video of for example how Messi gets himself ready for a big game 
  • We may also talk about what confidence is in a short video clip or 3 or 4 sentences
  • Then maybe we, again in a video or quick 2 or 3 sentences, talk abut ways you can do this for yourself and improve this skill over time

The M.A.P. will try all of these ways and more to help you be able to understand apply this C and be great at your game. Of course all we can do is put the stuff up on the site…its up to you to check back often, click on the links and try the ideas out?

What should you do if you have questions?

Bi-weekly and/or monthly we will post some videos or video links, coach quotes, articles about coaches and/or sometimes a quick explanation about one or more of the 5Cs

For example we want to talk about how a coach might use communication with his or her players by:

  • Showing a video of, for example, what a coach might have said in a speech or team talk
  • Providing an article or PowerPoint about a specific “c”
  • Then maybe we, again in a video or quick 2 or 3 sentences, talking about ways you try things with your players and why it might be effective in improving their performance

The M.A.P. will try all of these ways and more to help you be able to understand apply this “C” and be great at your craft.

end faq

March MAP - Concentration

January MAP - Goal Setting

December MAP - Confidence

October/November MAP - Control of the Mind 

Click this link to view MAP content for September - Communication is Key. But what kind of Communicaiton is Key?

Click this link to view MAP content for August - Helping Players Build Their Commitment.

Create Your Own Rush Fan Gear

   Digital Banner Brazuca 160x600 Reveal